Don’t Suffer With Tinnitus: How to Treat Fluttering in Your Ear

Dealing with a ringing, buzzing, or whooshing noise in your ears that no one else seems to hear? You’re not alone; tinnitus affects millions of Americans each year, and nobody deals with it in the same way. 

For some individuals, the symptoms are a minimal distraction; for others, the ringing noise is incessant, increasing stress and disrupting sleep, especially with how it often worsens at night. No matter the scale of your symptoms, lasting relief for your tinnitus is not only possible, but within reach. 

Here, we’ll answer some frequently asked questions to do with tinnitus and how you can treat it with comprehensive hearing care and expert help from your friendly neighborhood audiologist. 

How Long Does Tinnitus Last? 

How long tinnitus lasts depends on its cause. Have you ever been to a concert and come home with ringing ears that went away after a night’s rest? Short-term tinnitus, caused by loud noise exposure, often goes away after a day or two. 

However, chronic tinnitus, often caused by hearing loss, ear infections, or other underlying health conditions, will last much longer than that. While some experience temporary relief from different symptoms, others may need long-term management strategies. 

Tinnitus retraining therapy (TRT) is one way to help redirect your attention from the fluttering in your ears to focus on nicer noises, like background music or soothing sound therapies. 

What Causes Fluttering in the Ear? 

Ear fluttering or quivering is a common way to describe tinnitus, but the sensation could also be caused by several other factors, like earwax buildup, muscle spasms, or issues within your inner ear. 

Earwax is necessary for your ear health, but too much of it can lead to impactions that can affect your hearing or cause temporary tinnitus. Within your inner ear are several detailed muscles and mechanisms that help you hear and stay balanced; a malfunction of one of those could lead to issues with tinnitus symptoms. 

If you suspect that you’re dealing with temporary tinnitus because of earwax buildup or issues within your inner ear, you can rest assured that your hearing health is safe with our team of experts. 

Why Does Tinnitus Get Worse at Night? 

Quiet environments, like our bedrooms when we’re trying to sleep, can seem to make tinnitus worse because we don’t have any other noise to focus on. Fatigue and stress can also make your tinnitus symptoms feel much louder than usual. 

Ambient noise, like ASMR or white noise machines, can help redirect your attention from your tinnitus to more soothing tones. A relaxing bedtime routine can also help alleviate stress before you fall asleep, allowing your brain to relax and ignore the sounds of your tinnitus. 

Tinnitus Treatment With Audiological Services 

If you’ve read this far and you’re wondering, “Where can I find tinnitus treatment near me?”, you’re in the right place.